![Starting my journey taking fin 3 days a week. Minoxidil once daily. Pumpkin seed oil, biotin, zinc, and magnesium supplements daily. Strict no alcohol and no high sugar diet with regular exercise. Starting my journey taking fin 3 days a week. Minoxidil once daily. Pumpkin seed oil, biotin, zinc, and magnesium supplements daily. Strict no alcohol and no high sugar diet with regular exercise.](https://preview.redd.it/i8drs11uk0071.jpg?width=640&crop=smart&auto=webp&s=e95680a1060e774361f3d09370d97dd4b6cb3d5d)
Starting my journey taking fin 3 days a week. Minoxidil once daily. Pumpkin seed oil, biotin, zinc, and magnesium supplements daily. Strict no alcohol and no high sugar diet with regular exercise.
![Has anyone seen success using pumpkin seed oil (capsules) and/or biotin to prevent/regrow hair? : r/Hair Has anyone seen success using pumpkin seed oil (capsules) and/or biotin to prevent/regrow hair? : r/Hair](https://styles.redditmedia.com/t5_2qmsf/styles/communityIcon_hta7b955wb611.jpg?format=pjpg&s=22f23a07186af7b71840c58d13b00c3a2c4996f1)
Has anyone seen success using pumpkin seed oil (capsules) and/or biotin to prevent/regrow hair? : r/Hair
#stitch with @dr.heatherderm pumpkin seed oil for hair loss? #femalepatternhairloss #femalepatternalopecia #femalepatternbaldness #malepatternhairloss #malepatternbaldness #hairloss #hairlossremedy ...
![Natural Approach Results! May have discovered something! [1 Year Pumpkin Seed Oil/twice a week Niz + 1 month 12mg Astaxanthin] : r/tressless Natural Approach Results! May have discovered something! [1 Year Pumpkin Seed Oil/twice a week Niz + 1 month 12mg Astaxanthin] : r/tressless](https://external-preview.redd.it/W2UwsrW1yKSoImHRQsyBVZbRNQuPuMbaE7vygoeOTUA.jpg?auto=webp&s=3a1e0409fa73e6d387dfce4b6d9ac0e1642f64fe)
Natural Approach Results! May have discovered something! [1 Year Pumpkin Seed Oil/twice a week Niz + 1 month 12mg Astaxanthin] : r/tressless
![Before and after! 3 months of rosemary and pumpkin seed oil! starting to notice a big difference already! : r/FemaleHairLoss Before and after! 3 months of rosemary and pumpkin seed oil! starting to notice a big difference already! : r/FemaleHairLoss](https://i.redd.it/before-and-after-3-months-of-rosemary-and-pumpkin-seed-oil-v0-0m2uymur8hka1.jpg?width=1080&format=pjpg&auto=webp&s=2e655c5ce9083b1e7ea94a0516f9c843118ebc0f)
Before and after! 3 months of rosemary and pumpkin seed oil! starting to notice a big difference already! : r/FemaleHairLoss
![TIL pumpkin seeds have quite a bit of tryptophan, and may help with anxiety disorders. : r/todayilearned TIL pumpkin seeds have quite a bit of tryptophan, and may help with anxiety disorders. : r/todayilearned](https://external-preview.redd.it/hy3jEh6QBq5iMF8bPsHXGVl7K31zqZQyJtgym40pLJ0.jpg?auto=webp&s=813d6b3ad896aedb996c51f734ac5e719fddb3ca)
TIL pumpkin seeds have quite a bit of tryptophan, and may help with anxiety disorders. : r/todayilearned
![Hair treatment with topical kirkland minoxidil, 1 capsule of 1000mg pumpkin seed oil, 2 tablespoons of coconut oil daily : r/tressless Hair treatment with topical kirkland minoxidil, 1 capsule of 1000mg pumpkin seed oil, 2 tablespoons of coconut oil daily : r/tressless](https://preview.redd.it/f53aldtm93p91.jpg?width=640&crop=smart&auto=webp&s=50755906cfea71f30b597f1d4996585a96a0777e)